Our Adults classes improve your fitness, strength and flexibility, for a much healthier lifestyle. Classes include a full body and joint warm up, a range of different kicking techniques, hand strikes, self defence techniques, weapons training, meditation and much more
Classes
Knowsley Leisure
Tuesdays 19:00
Lord Derby Academy
Fridays 20:00
Knowsley Leisure and Culture Park
Longview Drive
Huyton
Liverpool
L36 6EG
Telephone: 07976510349