Our Beginner Adults classes improve your fitness, strength and flexibility, for a much healthier lifestyle. Classes include a full body and joint warm up, a range of different kicking techniques, hand strikes, self defence techniques, weapons training, meditation and much more
Our beginner adults classes are on,
Tuesdays 19:45
Fridays 19:45
18 Chapel Brook Trade Park
Wilson Road
Huyton
Knowsley
L36 6FH
Telephone: 07976510349